Are you training for a specific event? Have you signed up for a 10km run or a Tough Mudder? Do you have specific training requirements? Do you have a certain time frame to reach your goals? Do you need to increase the intensity of your training?
If you’ve got an event coming up then Personal Training could be the perfect way to make sure you’re fully prepared for it.
With a customised training programme that is specific to your goals, we will utilise a range of energy systems and training techniques to ensure training is as effective as possible at improving your performance. We will introduce new and varied exercises to your routine that will help you progress and maximise your fitness levels and you will work harder with a personal trainer than when training on your own.
If you’re ready to increase the intensity of your training and step out of your comfort zone to prepare for your event then please get in touch. Or find out about other Personal Training options.
“Rebecca is very motivating, challenging and sympathetic - she pushes me to an appropriate level. I am delighted with the progress that I have made with her support and encouragement and I can highly recommend her as a personal trainer.”
