I’m Rebecca, a qualified Level 3 Personal Trainer and Level 2 Fitness Instructor working in the Christchurch area.
I’m also a qualified Metafit™ Instructor, Nutrition Coach and a mobile Sports Massage Therapist. If you’re interested in booking a free consultation for Personal Training or finding out more, please get in contact and I’ll be more than happy to help.
With a passion for health and fitness and a love for training, I wanted to be able to help other people accomplish their goals and discover the benefits of a healthy and active lifestyle and the best way to achieve this was to qualify as a Personal Trainer.
I trained with LDNM, a respectable brand within the fitness industry and whose approach is honest, no-nonsense and realistic and this is reflected in my values as a Personal Trainer.
I strongly believe that balance and enjoyment are key to achieving and maintaining a healthy & active lifestyle long term and I’ll work with you to challenge and improve your mindset as well as the physical aspect of training.
Qualifications
Level 3 Certificate in Personal Training
Level 3 Diploma in Sports Massage Therapy
Level 2 Certificate in Fitness Instructing
LDNM Nutrition Coach
Metafit™ Instructor
BSc Psychology
Location
Christchurch, Dorset
Opening Times
Mon – Fri: 6am – 10pm
Sat – Sun: 7am – 8pm